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  • Female Bodybuilding videos

    17 juillet 2014 ( #Female Bodybuilding )

    Female BodyBuilding Videos With the rising popularity of female bodybuilding, videos that showcase the sport are available in many, many places. Sculpting the perfect female body has become an obsession for many women these days. When you are able to...

  • 15 Year Old Bodybuilder On Steroids!!!

    02 avril 2016 ( #News )

    15 Year Old Bodybuilder On Steroids So this 15 year old person who calls himself bignattydaddy on instagram has as far as anyone knows conceded utilizing steroids. This person is certainly taking working out the distance and he looks HUGE considering...

  • Martyn Ford Awkward Instagram post

    19 février 2017

    Martyn Ford FIGHT or FLIGHT ? "The Fight-or-flight response. ... The fight-or-flight response (also called hyperarousal, or the acute stress response) is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat...

  • This Guy absolutely SLAMS Modern Bodybuilding and it’s Hilarious!

    04 octobre 2016

    Modern Bodybuilding Calmly Explained is a YouTube channel highlighting spoof instructive recordings with amusing outlines of an unfathomable assortment of subjects, including wellness and working out. The scene about lifting alone got more than 1.15 million...

  • This Mr. Universe Claims That Being Vegan Increased his Strength ?!?!

    04 octobre 2016

    Vegan bodybuilder Sensibly, an extraordinary contention sprung up from these announcements and many people began asserting that steroids are what helped him win, not his veggie lover way of life. In any case, that would imply that different contenders...

  • Justin Walk’s Fit Success Story: “I feel better now than I did five years ago, and I actually feel younger…”

    19 octobre 2016

    Body Transformation Christmas of 2013, I weighed in at 255 pounds. I remember having such a hard time keeping up with my oldest son, who at the time was only one year old. Being a nurse, I knew how important my health was, so I decided to change my diet....

  • Mike O'Hearn 13 years Old

    18 février 2017

    Mike O'Hearn Post on Instagram: We are all given opportunities throughout our lives. They knock on our door often but are we courageous enough to answer? In this photo, I was 13 years old having my first photo shoot at Jeff Magruder’s gym. I was truly...

  • Sadik Hadzovic 2017 Photos

    17 février 2017

    Sadik Hadzovic Sadik Hadzovic comment on his workout video on instagram: If you have an idea of what you want to accomplish, you must go at it with almost monastic obsession. You have to go at it single-mindedly and let nothing get in your way! 39.1k...

  • Beginner Bodybuilding Program!

    01 août 2014 ( #Training )

    Intro To Beginner bodybuilding program Here you are finally ready to tackle a real program and we will help you. In the world of bodybuilding, there are two approaches to the implementation of a training program. There are those who prefer to work full-body,...

  • What you Should know About BCAA!

    14 août 2014 ( #Supplements )

    BCAAs are branched amino acids that can be distinguished by their molecular structure into a string. The amino acids themselves are chemical compounds which form proteins. When you consume proteins, they are decomposed into amino acids by digestion to...

  • Is Testogen Testosterone Booster The Best Test Booster on the market today? – An in-depth Review

    24 août 2015

    Testogen Review Obviously, anybody finding themselves constantly feeling tired, lethargic, run down, and weak, all the while experiencing lapses in libido, losses in muscle mass and tone, and just generally finding it hard to get motivated, is going to...

  • Creatine Bodybuilding Supplement

    04 août 2014 ( #Supplements )

    Creatine is an oligo-peptide to three amino acids (methionine, arginine and glycine) which is synthesized in the body from these three amino acids. The human body contains about 120 grams in the form of creatine phosphate. It is also found naturally in...

  • Chest Workout In 15minutes!

    21 août 2014 ( #Training )

    We've all been there: we would like to train, but time is totally lacking. We can not even do a workout session 30 minutes before the next workout. So we raise the shoulders and say, "I'll make more in the next workout." And then Friday (which should...

  • What’s The Optimal Number of Workouts per Week?

    05 septembre 2015

    What’s The Optimal Number of Workouts per Week? Looking at the title of this article, you might expect a short article with a simple answer. After all, at first glance it’s not a hard question, right? Well, that’s where you’re wrong! But fear not, because...

  • How to Not Look Like a Meat Head with Chicken Legs

    24 septembre 2015

    How to Not Look Like a Meat Head with Chicken Legs I’m calling half of you out. I’m betting that at least half of you reading this are regularly skipping leg training, or neglecting to train every muscle group with equal frequency and intensity. I see...

  • How To do Curl Bar exercise

    04 mars 2016

    How To do Curl Bar exercise The "curl bar" is the most effective exercise to develop their muscles and biceps. This is the exercise that can take heavier loads to make ground. To increase muscle size of your arms, perform the movement at the beginning...

  • How To gain muscle Fast!

    04 mars 2016

    How To gain muscle Fast Earn pounds by following these tips to feed your muscles. Whether it is for those who just start bodybuilding or for frequent practitioners who have trouble gaining muscle, our food menu to save volume will give you results. Before...

  • Bulking up guide!

    04 mars 2016

    Bulking up guide! Bulk up is an expression to say that we will eat more, to promote muscle gain. It is true that we train all year to gain muscle mass, it is the goal of bodybuilding. But the notion of mass is taken as a fattening period where the goal...

  • A Guide to the Testosterone BodyBuilding Supplement

    04 mars 2016

    Testosterone BodyBuilding Supplement What is Testosterone? Testosterone is a hormone, which is present in both male and female but more prominent in men. This hormone is responsible for the male characteristics such as the deep voice, aggressiveness,...

  • Kai Greene Workout

    20 avril 2016

    One of the most Epic bodies in the IFBB Pro's this last 5 years, is Kai Greene body, great symmetry, muscle quality, and really great genetics, and of course A HARD WORK. This is a sample of Kai Greene Workout that i find on the internet, attached with...

  • 7 Reasons Your Workout Sucks Balls

    05 mai 2016

    Reasons Your Workout Sucks Balls Sometimes you can put in weeks, months, even years in the gym. And that glorious room of sweat, iron, and half naked dudes just won’t give back. Here’s a 7 reasons why, your workout might not be producing the results you...

  • Do Women Like Muscles - I love huge muscles!!

    27 mars 2016

    This is The poof for some guys who said that hottest girls don't love huge muscles, and for some girls who tell that women don't like muscles, just watch this video, and you'll see the full truth. This experience will show you some acts, reactions, from...

  • Mass Gain Eating Program

    26 juin 2016

    Mass Gain Eating Program Summer is over guys! Bad news I know. But happily for those who didnít get the summer body that they wanted to have, here is a new start for you, off season or bulking season is on. We all know that autumn and winter seasons are...

  • Best 10 Whey Protein Supplements

    26 juin 2016

    Best whey protein Most of Bodybuilders and endurance sports insist to consume a protein source, Where the quality is impeccable, In this Regard, whey protein supplements are the best protein source for them, and for anyone who want to have a high protein...

  • WARNING: Never Workout For More Than 45 Minutes, This Could Happen:

    04 octobre 2016

    Testosterone benefits Have you ever gone to the exercise center, did your standard and afterward begin to think about whether you did what's needed? On the off chance that you resemble a great many people, you likely surmise that to manufacture muscle...

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