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William Bonac Motivation

15 Juin 2017 , Rédigé par BodybuildingWord

William Bonac Motivation I've been told I "play favorites". No. I have favorites, but I don't play. -------------- #Repost @william_bonac ・・・ There are 3 types of people. 🍃 people; Some people come into your life & they are like leaves on a tree. They...

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Kai Greene Posing Tips

27 Mai 2017 , Rédigé par BodybuildingWord

Kai Greene Posing Tips The shoulders tend to be the down fall of many athletes, and non-athletes alike. I always found unilateral movements like side laterals to be the best for shaping the delts. Feel free to use dumbbells or cables, both will place...

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Kai Greene Motivation

27 Mai 2017 , Rédigé par BodybuildingWord

Kai Greene Motivation Always stay mindful of the goals that you’re trying to achieve. I never get caught up in how heavy I can lift or how strong I am compared to anyone else. I lift weights as a tool to build my muscles and shape my body as I want it...

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Logan Franklin

13 Mai 2017 , Rédigé par BodybuildingWord

Logan Franklin In 2nd place in the @rory_leidelmeyer Hit This Pose Contest is the sensational @logan_franklin !!! Logan has a remarkable Physique and is one of my personal favorite IFBB Men's Physique Pros!! He has announced his entry into the @bevsgym...

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Phil Heath Bodybuilding Career

18 Avril 2017 , Rédigé par BodybuildingWord

Phil Heath Bodybuilding Career Since it's #MostMuscularMonday and I have to still give you your #GiftOfTheWeek, here is a young @philheath at the 2008 Arnold Classic where Phil placed 2nd to @mrolympia08 Dexter Jackson in an impressive lineup of 15 Top...

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How To Get Big Traps

27 Mars 2017 , Rédigé par BodybuildingWord

how to get big traps If you want to get yoked and build serious traps that stick out from your T-shirt like big lumps of meat, this exercise is for you. This exercise is a barbell shrug, done with optimized form that works the traps MUCH better than...

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AVOID these 3 Body Fat Trouble Zone Triggers

8 Mars 2017 , Rédigé par BodybuildingWord

AVOID these 3 Body Fat Trouble Zone Triggers If you can avoid JUST 1 of these Fat Storing Triggers… you’ll dramatically increase your chances of waking up tomorrow morning looking and feeling 10 years younger. They are the culprits of a NEW “Hidden Genetic...

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Flex Wheeler On Arnold classic 98

26 Février 2017 , Rédigé par BodybuildingWord

Flex Wheeler On Arnold classic 98 Here's the finished product: @officialflexwheeler winning the 1998 @arnoldsports Classic!The other day I posted a pic of @ronniecoleman8 2 weeks prior to the 2001 Arnold Classic and said that was perhaps the greatest...

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Jay Cutler on Arnold Classic 2002

26 Février 2017 , Rédigé par BodybuildingWord

Jay Cutler on Arnold Classic This is @jaycutler winning the 2002 @arnoldsports Classic. At about 5'9" and 270-273 pounds on stage Jay presented one of the most unbeatable physiques of all time that weekend. How many near 275 pounders have competed with...

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Inside The Shadow - Dorian Yates

22 Février 2017 , Rédigé par BodybuildingWord

Dorian Yates Who are you? What defines you? We have the ability to create ourselves. To shape who we are. Everything we want to achieve all begins in our minds. We control the actions we take to achieve these goals. Often times, as the goals are achieved...

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