Overblog Suivre ce blog
Administration Créer mon blog
Bodybuilding Word

Articles récents

Jeremy buendia 2017 Contest

2 Septembre 2017 , Rédigé par BodybuildingWord

Some have suggested in my last post that @jeremy_buendia , whom I believe is on his way to winning his 4th consecutive Men's Physique Olympia Championship in two weeks, is "too big for Men's Physique"...interesting. There are 3 reasons that this thinking...

Lire la suite


5 Juillet 2017 , Rédigé par BodybuildingWord

ARM TRAINING Perhaps the most universal of all physique goals includes a burning desire to get bigger arms. After all, nothing screams masculinity (or in some cases, powerful femininity, ladies) louder than a pair of shredded, veiny, and bulging arms....

Lire la suite

William Bonac Motivation

15 Juin 2017 , Rédigé par BodybuildingWord

William Bonac Motivation I've been told I "play favorites". No. I have favorites, but I don't play. -------------- #Repost @william_bonac ・・・ There are 3 types of people. 🍃 people; Some people come into your life & they are like leaves on a tree. They...

Lire la suite

Kai Greene Posing Tips

27 Mai 2017 , Rédigé par BodybuildingWord

Kai Greene Posing Tips The shoulders tend to be the down fall of many athletes, and non-athletes alike. I always found unilateral movements like side laterals to be the best for shaping the delts. Feel free to use dumbbells or cables, both will place...

Lire la suite

Kai Greene Motivation

27 Mai 2017 , Rédigé par BodybuildingWord

Kai Greene Motivation Always stay mindful of the goals that you’re trying to achieve. I never get caught up in how heavy I can lift or how strong I am compared to anyone else. I lift weights as a tool to build my muscles and shape my body as I want it...

Lire la suite

Logan Franklin

13 Mai 2017 , Rédigé par BodybuildingWord

Logan Franklin In 2nd place in the @rory_leidelmeyer Hit This Pose Contest is the sensational @logan_franklin !!! Logan has a remarkable Physique and is one of my personal favorite IFBB Men's Physique Pros!! He has announced his entry into the @bevsgym...

Lire la suite

Phil Heath Bodybuilding Career

18 Avril 2017 , Rédigé par BodybuildingWord

Phil Heath Bodybuilding Career Since it's #MostMuscularMonday and I have to still give you your #GiftOfTheWeek, here is a young @philheath at the 2008 Arnold Classic where Phil placed 2nd to @mrolympia08 Dexter Jackson in an impressive lineup of 15 Top...

Lire la suite

How To Get Big Traps

27 Mars 2017 , Rédigé par BodybuildingWord

how to get big traps If you want to get yoked and build serious traps that stick out from your T-shirt like big lumps of meat, this exercise is for you. This exercise is a barbell shrug, done with optimized form that works the traps MUCH better than...

Lire la suite

AVOID these 3 Body Fat Trouble Zone Triggers

8 Mars 2017 , Rédigé par BodybuildingWord

AVOID these 3 Body Fat Trouble Zone Triggers If you can avoid JUST 1 of these Fat Storing Triggers… you’ll dramatically increase your chances of waking up tomorrow morning looking and feeling 10 years younger. They are the culprits of a NEW “Hidden Genetic...

Lire la suite

Flex Wheeler On Arnold classic 98

26 Février 2017 , Rédigé par BodybuildingWord

Flex Wheeler On Arnold classic 98 Here's the finished product: @officialflexwheeler winning the 1998 @arnoldsports Classic!The other day I posted a pic of @ronniecoleman8 2 weeks prior to the 2001 Arnold Classic and said that was perhaps the greatest...

Lire la suite
1 2 3 4 5 6 7 8 9 10 > >>